GB Weekly Training Plan for 03/02 – 03/08
GB WTP Week 09 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 02/23 – 03/01
GB WTP Week 08 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 02/23 – 03/01”
GB Weekly Training Plan for 02/09 – 02/15
GB WTP Week 06 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 02/09 – 02/15”
GB Weekly Training Plan for 02/02 – 02/08
GB WTP Week 05 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 02/02 – 02/08”
GB Weekly Training Plan for 01/26 – 02/01
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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6 Steps to Fix a Hole in Your Game
Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …
Why Even Super Heroes Need Jiu-Jitsu: Learning Technique Always Matters
In comic books, super heroes are larger than life. Superman has incredible power, and Spiderman has remarkable speed. Super heroes often obtain these powers by some special event and become …
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How Smart Students Use Their Instructors
The majority of classes in bjj academies around the world are structured the same way: warmup, technique instruction and then positional sparring or free rolling. But this is not the only …
Are You Ready For Your Blue belt?
An Instructors Opinion After a student has been training for at least a year they have started to look pretty good on the mats. No longer making newbie mistakes like …
GB Weekly Training Plan for 01/12 – 01/18
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 01/12 – 01/18”