What should a white belt learn to be a good black belt in the future?
White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …
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Look Mom…No Hands! A Great Drill to Develop Your Open Guard
One of the students in my bjj academy had recently injured one of his hands and was forced to miss several days of training. When he returned, he had a hand …
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Taking Care of your Mind is Jiu-Jitsu: What should a white belt learn to be a good black belt in the future?
White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …