Big Guy Jiu-jitsu – A Word for the Heavyweights
Brazilian jiu-jitsu caught the attention of the world when 175lbs. Royce Gracie defeated larger, stronger opponents in the earliest days of the UFC. Jiu-jitsu has always been synonymous with a smaller person …
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Using Social Media to Grow Your School Bigger, Better, and Stronger.
The mission of Gracie Barra – Jiu-Jitsu for Everyone – is an all-encompassing mission. From the curriculum we have developed at each level to the belt system to the strategies …
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Developing Your "A" Game – Tips on Finding Your Strongest Positions
It doesn’t take long into your study of bjj before you start to experience success with some positions or submissions. It seems that whenever you roll, you find yourself in …
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