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Tag: self defense

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Posted on February 6, 2013

Self-Defense & Cardio Class for Pink Team & All GB Moms

  Valentine’s Day Special Class for Women February 9th Sugar, spice and everything nice! For the women who love to roll, and roll with the punches altogether. Gracie Barra HQ …

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Posted on January 9, 2012

The Benefits of Competitive Athletic Sports Participation for your life

According to the National Council of Youth Sports (NCYS) there were over 40 million boys and girls participating in organized sports in 2008. Considering the continual growth of youth sports …

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