Tournament Mistakes That You Can Avoid
A tournament is a culminating activity where BJJ artists get to test their strengths against other competitors. The excitement built up can be unnerving. After all, there is no way …
Coconut Water: Nature vs. Science
I learned all about armbars and triangles as a white belt in Jiu-Jitsu. I also remember being told that there were two things every Brazilian Jiu-Jitsu student needs to try; …