A 4 Point Checklist For Troubleshooting a Position
When learning a new position in jiu-jitsu, initially one must learn the proper mechanics. The student must decipher “My right hand grips where?” and try to understand the direction of …
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GB Weekly Training Plan for 06/23 – 06/29
GB WTP Week 05 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 06/16 – 06/22
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 06/09 – 06/15
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 06/02 – 06/08
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Learning: Lapel Chokes From Side Mount Control
On this video Professor Marcos Barros teaches you how to apply two lapel chokes from the side mount control. The techniques demonstrated in this videos are effective for Brazilian Jiu-Jitsu …
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GB Weekly Training Plan for 05/26 – 06/01
GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 05/19 – 05/25
GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 05/12 – 05/18
GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 05/05 – 05/11
GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 05/05 – 05/11”