GB Program Structure: The Bigger Picture
The ICP5 describes in detail the 7 essential components of the Gracie Barra Method. In summary, these 7 components include (beginning with the foundation): GB Program Structure GB Curriculum GB …
The ICP5 describes in detail the 7 essential components of the Gracie Barra Method. In summary, these 7 components include (beginning with the foundation): GB Program Structure GB Curriculum GB …