Bjj Tournaments: Do You Have a Gameplan to Prepare?
At last nights class where I was guest instructor in the academy (with no black belt head instructor) several of the students were asking about preparing for an upcoming competition. …
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5 Great Methods of Physical Conditioning for BJJ
In one of my previous articles on GB Blog, the #3 tip was to do some sort of physical conditioning to maximize your progress in bjj. Let’s expand on that …
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