How much can jiu-jitsu change your life?
Most people entering the gentle art have no idea how much this sport can help them to achieve in their lives. At first, the desire to learn how to self-defend …
Taking Care of your Mind is Jiu-Jitsu: Peace of mind – you will find it in jiu-jitsu
Who has never faced a bad phase during his/her journey in the gentle art? Personal problems, work, and studies, among many other things, end up requiring us to make some kind …