The Perfect Week: 7 Straight Days of BJJ
I have a typical 9-5 job and go to school at night. Like so many people I love Jiu-Jitsu enough to make time to train about 3 times a week. …
Landmines: A New Jiu-Jitsu Artist Must Avoid
There are landmines in the world of Jiu-Jitsu. Think of it as a way for us oldies giving you your fair share of warning signs to avoid in your Jiu-JItsu …
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Burned Out on Training?
Have you felt completely depleted off the drive to succeed in jiu-jitsu? have you ever felt less energetic while in training. Does training seem to be a bit drab. Or …