The Almost-Blue Belt Mistake – Don't Be in a Hurry!
Take your time. Get your control first. Then go for submission.” I teach bjj classes in two different academies and have a large number of students of different belt ranks …
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3 Ways Training Bjj Makes You Happier
The physical fitness benefits to the jiu-jitsu lifestyle include weight loss, increased flexibility, strength and endurance.Less obvious but very important are the mental benefits. This writer is not a psychologist, …