Your Jiu-jitsu Cheat Sheet : Little Reminders to Improve Your Game
Back in high school, nervous exam taking students would scribble “cheat sheets” with the formula for calculating physics or math problems and hide them up their sleeves. When they got stuck, …
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The Importance Of Taking Notes After Training
Keeping A Martial Arts Journal This edition of the Lanna blog will be discussing the importance of taking notes after training. Taking notes is such an important part of your …
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