Look Mom…No Hands! A Great Drill to Develop Your Open Guard
One of the students in my bjj academy had recently injured one of his hands and was forced to miss several days of training. When he returned, he had a hand …
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The Evolution of Skill – From Fundamentals to Advanced
Sitting at the edge of the mat while watching students roll, I had a conversation with a newer student of bjj who was already a black belt in a traditional …
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Taking Care of your Mind is Jiu-Jitsu: Entered the comfort zone? Escape from it right now!
Jiu-jitsu is a sport in which every day we can learn a little more. A person, regardless of their level of “refinement” in his moves, the “endless” energy or the …