6 Things Your Coach Yells at You During Your Match
During tournament matches, and even in rolls in bjj class, your professor will often yell out instructions to you (often in thickly Brazilian accented English). At a tournament in a hotly …
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Do I Still Need To Build Muscles?
Ok. So there are a lot of heated debates about building muscle mass vs. building muscle by only relying on BJJ. Interestingly enough, there are also those who say that …
Tournament Mistakes That You Can Avoid
A tournament is a culminating activity where BJJ artists get to test their strengths against other competitors. The excitement built up can be unnerving. After all, there is no way …