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Posted on February 10, 2016

3 Things a Great Instructor Does

Far too often we see “fake black belt exposed” stories pop up on jiu-jitsu news websites and internet forums. In reality, these situations are rare and the jiu-jitsu community has a …

Continue reading “3 Things a Great Instructor Does”

Posted on July 27, 2015

Invisible Progress – You May Be Improving And Not Know It!

Following a roll with one of the white belt students at the end of class (white belt 3 stripes vs. black belt instructor) the student seemed slightly discouraged. Read also: 3 …

Continue reading “Invisible Progress – You May Be Improving And Not Know It!”

Posted on May 8, 2015January 10, 2018

Drilling. How To Do It Right

“Want to drill?” The students will move to the edge of the mat during rolling, to “drill” their techniques. It quickly devolves from executing repetitions of an arm lock to …

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Posted on February 27, 2015January 10, 2018

My Opponent is Too Strong!" – How To Deal with Stronger Opponents

The water doesn’t stop when it hits the rock. It simply redirects and moves around the obstacle. A student approached me at the end of the rolling and asked me …

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Posted on February 9, 2015January 10, 2018

Bjj Seminars: Why You Should Go!

Most bjj academies, even those with an advanced black belt professor of jiu-jitsu, will hold a seminar or two every year. A high level bjj compeititor or instructor will roll through …

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Posted on January 15, 2015January 10, 2018

How Smart Students Use Their Instructors

The majority of classes in bjj academies around the world are structured the same way: warmup, technique instruction and then positional sparring or free rolling. But this is not the only …

Continue reading “How Smart Students Use Their Instructors”

Posted on December 3, 2014January 10, 2018

3 White Belt Guard Mistakes

In recent weeks Gracie Barra Blog has published several articles on developing your guard. In the first couple of years of learning to defend the guard, there are certain mistakes that …

Continue reading “3 White Belt Guard Mistakes”

Posted on October 21, 2014January 10, 2018

3 Pieces of Advice for White Belts

90% of his success was just showing up.” Woody Allen  On BJJ related internet message boards there are several popular topics that arise again and again.Two common themes that continually …

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Posted on October 7, 2014

"But, What If He/She Does This?”: Why This is a Good Question in BJJ

If you were to ask many bjj professors what are their pet peeves in teaching a bjj class, the answer will soon come up:“I show the student a technique and …

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Posted on October 1, 2014

Question Authority: Why you need to ask your instructors questions about your bjj.

At nearly every bjj seminar I attend, the instructor (often a famous bjj competitor passing through my city) allocates some time at the end of the seminar for any and …

Continue reading “Question Authority: Why you need to ask your instructors questions about your bjj.”

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