Don't Ignore the Basics : Advanced Techniques Too Quickly
We live in an age with never before seen access to information on the internet. And there are few better examples than online bjj techniques. A few clicks and a search …
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12 Signs You May be Addicted to BJJ
If you’re reading this, you may have already realized you have a problem. Jiu-Jitsu however is a good problem to have. If you share the addiction to BJJ, hopefully some …
BJJ Quotes: 10 more pieces of BJJ wisdom to inspire and instruct
The first Blog post on BJJ quotes was very popular, so here are 10 more pieces of BJJ wisdom to inspire and instruct. 1) “Discipline and consistency. I owe these two factors …
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17 Great Quotes for Jiu-Jitsu Inspiration
1) “Discipline and consistency. I owe these two factors all have attained in my life. Things have never happened overnight. Results have appeared as a consequence of decades long toil. It …
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Teaching is a full-time job for the NY Open Jiu-Jitsu champion by Luca Atalla
I remember when Otavio Sousa was a kid, stayed as a guest at my home whenever he came from Recife to Rio de Janeiro to compete in the main Jiu-Jitsu tournaments, …
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Learn how George St. Pierre's Professor finds the time!
Are you trying to manage being an assistant Professor at a well respected university while running your own Gracie Barra school as well as being a Grace Barra regional director, …
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