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Posted on February 4, 2015January 10, 2018

Don't Ignore the Basics : Advanced Techniques Too Quickly

We live in an age with never before seen access to information on the internet. And there are few better examples than online bjj techniques. A few clicks and a search …

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Posted on September 11, 2014January 6, 2020

12 Signs You May be Addicted to BJJ

If you’re reading this, you may have already realized you have a problem.  Jiu-Jitsu however is a good problem to have.  If you share the addiction to BJJ, hopefully some …

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Posted on August 28, 2014January 10, 2018

BJJ Quotes: 10 more pieces of BJJ wisdom to inspire and instruct

The first Blog post on BJJ quotes was very popular, so here are 10 more pieces of BJJ wisdom to inspire and instruct. 1) “Discipline and consistency. I owe these two factors …

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Posted on July 30, 2014

17 Great Quotes for Jiu-Jitsu Inspiration

1) “Discipline and consistency. I owe these two factors all have attained in my life. Things have never happened overnight. Results have appeared as a consequence of decades long toil. It …

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Posted on April 23, 2012

Teaching is a full-time job for the NY Open Jiu-Jitsu champion by Luca Atalla

I remember when Otavio Sousa was a kid, stayed as a guest at my home whenever he came from Recife to Rio de Janeiro to compete in the main Jiu-Jitsu tournaments, …

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Posted on January 16, 2012

Learn how George St. Pierre's Professor finds the time!

Are you trying to manage being an assistant Professor at a well respected university while running your own Gracie Barra school as well as being a Grace Barra regional director, …

Continue reading “Learn how George St. Pierre's Professor finds the time!”

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