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Posted on June 10, 2016

Mistakes are necessary for the learning of a true champion

In the ring and in life the fight is the same one. You must face the problems […]”, This translated part of a song from “Pregador Luo” – known for …

Continue reading “Mistakes are necessary for the learning of a true champion”

Posted on January 19, 2016

Prevent the 7 Most Common Injuries Experienced in Jiu Jitsu

 An Ounce of Prevention There is a much-quoted phrase: an ounce of prevention is worth a pound of cure. In terms of our schools, this can be translated to: the …

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Posted on November 2, 2015

20 years in Brazilian Jiu-Jitsu : What I've Learned

The popular and longstanding Men’s fashion and lifestyle magazine Esquire has a regular feature called “What I’ve Learned” where they ask an older man for his life experience and personal …

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Posted on October 5, 2015

GB Compnet – 2nd Copa Carlos Gracie

Saturday – October 3rd, 2015 Last year I wrote about experience a tournament as a competitor during the 1st Copa. I remembered my nerves, the excitement, and the emotional roller …

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Posted on August 12, 2015

Don't Neglect This In Your Bjj Training!

Here is the situation: a new student visits your academy for training. They reveal that they have no bjj experience, but have come from another athletic background. Bigger, stronger and heavier, …

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Posted on July 3, 2015

The 'Secret' To Getting Better At BJJ

After rolling in the academy last night a student (with more than a year of experience) asked me how I felt he could get better at bjj at his level …

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Posted on April 2, 2015January 10, 2018

Being the New Guy or Girl at the Academy…

Jiu-jitsu is a long journey. Many people get hooked and set out on the ultimate journey, achieving the rank of black belt. Along the way, there will be hiccups. This …

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Posted on January 9, 2015January 10, 2018

Advice for New Students on How to Roll

For the new student to brazilian jiu-jitsu, starting to spar can be an overwhelming experience. Trapped on the bottom, an opponent’s weight pinning you to the mat and defending a …

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Posted on January 8, 2015January 10, 2018

Advanced Methods: Limit Your Training

For some more experienced belts, finding training partners of the same level in some academies can be difficult. Not all academies have a variety of training partners of beginning through …

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Posted on January 6, 2015January 10, 2018

5 New Years Resolutions Jiu-Jitsu Students Should Make

2015 is upon us.  People often make resolutions.  For Jiu-Jitsu students I’d recommend not making a general resolution like “get better at Jiu-Jitsu.”  After all, you’re going to want to …

Continue reading “5 New Years Resolutions Jiu-Jitsu Students Should Make”

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