GB Training Plan – Week 9
GB TP Week 9 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
A Team to Lead the Expansion of Jiu-Jitsu
Teams come in all shapes and sizes, and face all kinds of challenges. There are, however, differences between successful teams and ones that flounder in the face of those challenges. Gracie Barra …
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