Escapes: Secret to Freeing Up Your Jiu-jitsu
We all want to add new techniques to our jiu-jitsu. But trying new techniques in rolling comes with a price: these new techniques are bound to fail at first. When that new …
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GB Techniques: Escapes from Bad Positions
This week Gracie Barra Techniques brings you some videos on how to escape from bad positions. Your first year of training, you often get stuck in bad positions on the bottom. …
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Drilling. How To Do It Right
“Want to drill?” The students will move to the edge of the mat during rolling, to “drill” their techniques. It quickly devolves from executing repetitions of an arm lock to …
Top 4 Things In Your First Year of Training
The majority of the students in any bjj academy will be the white belts. This article is especially for you guys! Many feel a sense of being overwhelmed when starting Brazilian …
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