21 Days to Better Jiu-Jitsu: Day 4
Let’s Talk Drilling How was the first 3 days of your training? Have you gotten better and feel different? Today, let’s go to the root of learning Brazilian Jiu-Jitsu. Better …
Establish Discipline & Mastery with Drill Repetition
Drills are A Core Training Element of Any Sport I want you to rank the activities from 1 to 5. 1 being your most enjoyed experience, and the latter …
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