Invisible Progress – You May Be Improving And Not Know It!
Following a roll with one of the white belt students at the end of class (white belt 3 stripes vs. black belt instructor) the student seemed slightly discouraged. Read also: 3 …
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6 Things Your Coach Yells at You During Your Match
During tournament matches, and even in rolls in bjj class, your professor will often yell out instructions to you (often in thickly Brazilian accented English). At a tournament in a hotly …
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A Simple Yet Effective Collar Choke in Just a Few Steps
Choking Right from the Half-Guard Gracie Barra is committed to bringing the knowledge and techniques from our black belts to the entire community. This video showcases a very effective …
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Prof. Orlando Sanchez Demonstrates a Tight Collar Choke from Turtle Position
A Tight & Extremely Effective Choke Professor Orlando Sanchez is a black belt, owner, and head instructor at Gracie Barra Pasadena. He recently made a trip to Chicago to help …
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