The Evolution of Skill – From Fundamentals to Advanced
Sitting at the edge of the mat while watching students roll, I had a conversation with a newer student of bjj who was already a black belt in a traditional …
Continue reading “The Evolution of Skill – From Fundamentals to Advanced”
GB Weekly Training Plan for 08/18 – 08/24
GB WTP Week 13 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 08/18 – 08/24”
GB Weekly Training Plan for 08/11 – 08/17
GB WTP Week 12 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 08/11 – 08/17”
GB Weekly Training Plan for 08/04 – 08/10
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 08/04 – 08/10”
GB Weekly Training Plan for 07/28 – 08/03
GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 07/28 – 08/03”
GB Weekly Training Plan for 07/21 – 07/27
GB WTP Week 09 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 07/21 – 07/27”
GB Weekly Training Plan for 07/14 – 07/20
GB WTP Week 08 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 07/14 – 07/20”
Got "Jiu"? What is the "Jiu" in Brazilian Jiu-Jitsu?
While teaching the standup throws portion of a class at Gracie Barra I was trying to communicate to the class ( largely made up of white belts ) the idea …
Continue reading “Got "Jiu"? What is the "Jiu" in Brazilian Jiu-Jitsu?”
GB Weekly Training Plan for 07/07 – 07/13
GB WTP Week 07 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 07/07 – 07/13”
GB Weekly Training Plan for 06/23 – 06/29
GB WTP Week 05 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 06/23 – 06/29”