6 Steps to Fix a Hole in Your Game
Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …
3 Tips to Help Your Guard Passing
In recent weeks Gracie Barra Blog has published several articles on developing your guard. Perhaps the greatest innovations in sports bjj in the last several years have come in the number …
Bluebelt – Advice on Developing your Guard
If the focus of the 1st year of training for any new student of Brazilian jiu-jitsu (see related articleThe Evolution of Skill – From Fundamentals to Advanced) is to learn …
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Sweep and submit with the world's best grappler!
The butterfly guard is one of the most diverse guards that has been proven effective in Gi, No Gi, and MMA settings. Take a look at how Gracie Barra legend …
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Multiple attacks to sweep your opponents, with Professor Marcio Feitosa
If you are having trouble with a heavier opponent, Professor Marcio Feitosa has some nice moves to sweep, attack the back and get the tapout – without expending a lot …
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5 or 6 Jiu-Jitsu tips for you to apply a perfect helicopter sweep
Professor Flavio Almeida teaches, in GB Dana Point, an amazing sweep coming from the butterfly guard. Check it out in the video below, and, if you can, drop a comment …
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