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Tag: butterfly guard

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Posted on January 23, 2015January 10, 2018

6 Steps to Fix a Hole in Your Game

Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …

Continue reading “6 Steps to Fix a Hole in Your Game”

Posted on November 26, 2014January 10, 2018

3 Tips to Help Your Guard Passing

In recent weeks Gracie Barra Blog has published several articles on developing your guard. Perhaps the greatest innovations in sports bjj in the last several years have come in the number …

Continue reading “3 Tips to Help Your Guard Passing”

Posted on August 27, 2014

Bluebelt – Advice on Developing your Guard

If the focus of the 1st year of training for any new student of Brazilian jiu-jitsu (see related articleThe Evolution of Skill – From Fundamentals to Advanced) is to learn …

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Posted on February 1, 2012

Sweep and submit with the world's best grappler!

The butterfly guard is one of the most diverse guards that has been proven effective in Gi, No Gi, and MMA settings. Take a look at how Gracie Barra legend …

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Posted on January 16, 2012

Multiple attacks to sweep your opponents, with Professor Marcio Feitosa

If you are having trouble with a heavier opponent, Professor Marcio Feitosa has some nice moves to sweep, attack the back and get the tapout – without expending a lot …

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Posted on January 8, 2012

5 or 6 Jiu-Jitsu tips for you to apply a perfect helicopter sweep

Professor Flavio Almeida teaches, in GB Dana Point, an amazing sweep coming from the butterfly guard. Check it out in the video below, and, if you can, drop a comment …

Continue reading “5 or 6 Jiu-Jitsu tips for you to apply a perfect helicopter sweep”

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