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Posted on August 15, 2018November 26, 2018

GB Learning : Submissions Strategy From Side Mount

This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During the GB Curriculum week of side mount top, I saw …

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Posted on August 15, 2018November 26, 2018

GB Training Plan – Week 13

GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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