Share Your BJJ Knowledge With Us
Write an Article for graciebarra.com Do you want to share your knowledge and expertise with the Gracie Barra Community and receive recognition from your fellow BJJ team members? You can …
Self-Defense & Cardio Class for Pink Team & All GB Moms
Valentine’s Day Special Class for Women February 9th Sugar, spice and everything nice! For the women who love to roll, and roll with the punches altogether. Gracie Barra HQ …
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Clay “The Carpenter” Guida Wins UFC Fight & Thanks GB New Mexico
Gracie Barra Sharpening Skills & Knowledge MMA fighter Clay “The Carpenter” Guida earned a split-decision victory over Hatsu Hioki on Saturday. The fight was shown on UFC on Fox in …
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Establish Discipline & Mastery with Drill Repetition
Drills are A Core Training Element of Any Sport I want you to rank the activities from 1 to 5. 1 being your most enjoyed experience, and the latter …
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Escaping from a Standing Guillotine
Start off 2013 with Prof. Otavio Sousa as He Shows How to Defend from a Standing Guillotine Attack We’ve all seen the devastating power of a standing guillotine in …
Ingenius Leglock Set up from Gracie Barra San Clemente
San Clemente Jiu-Jitsu Coach Kanai Explains Leg-Lock from Closed Guard This knee-bar (officially known as a leg lock) set up is courtesy of Coach Kanai Brown-Tagle of Gracie Barra …
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Fabio Costa Shows His Favorite Shoulder Throw
Gain a Dominant Position with this Shoulder Throw Technique Professor Fabio Costa just recently signed a franchise agreement with Gracie Barra. A future article will be dedicated for the opening. …
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Mount Attack by Professor Otavio Sousa
Otavio Sousa Explains a Few Options for the Mount Attack The mount is probably the most dominant position in Jiu-Jitsu aside from the opponent’s back position. Although, there are ways …
Fundamentals 2.0 On-Demand has Arrived!
Available for Streaming to Your Android, Computer, or Other Mobile Device The new fundamentals 2.0 program is now available to stream on your computer or mobile device. Each week of the …
Premium Gracie Barra School Opens in Jacksonville Florida
Newest Addition to the Growing Gracie Barra Premium Schools! Gracie Barra Jacksonville becomes a premium school. Created with flickr slideshow. ______________________________ Need directions to Gracie Barra Jacksonville? Check out …
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