Using Social Media to Grow Your School Bigger, Better, and Stronger.
The mission of Gracie Barra – Jiu-Jitsu for Everyone – is an all-encompassing mission. From the curriculum we have developed at each level to the belt system to the strategies …
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Eating Well is Jiu-Jitsu: The Right Time For Sweets
We know that a balanced diet and moderate physical activities are essential to keep in shape. We also know that if we follow the right diet 80% of the time, …
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