GB News: Victories of the week for Gracie Barra
♫ Uh é Gracie Barra Aha Uhu… Uh é Gracie Barra Aha Uhu…! ♫ Over the last weekend (16 and 17), the mats at the on-going competitions were more busy …
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Taking care of your Mind is Jiu Jitsu:Respect your limits
As a general rule everyone who practices the gentle art experiences at least once an injury of some sort. This is not only the jiu jitsu reality. In fact, this …
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