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Posted on February 9, 2015January 10, 2018

Bjj Seminars: Why You Should Go!

Most bjj academies, even those with an advanced black belt professor of jiu-jitsu, will hold a seminar or two every year. A high level bjj compeititor or instructor will roll through …

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Posted on December 31, 2014January 10, 2018

The Blue Belt Blues

At the year-end academy photo and promotions day your professor called you up to the front of the class and tied a brand new blue belt around your waist. Congratulations! Your …

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Posted on November 21, 2014January 10, 2018

4 Tips for Smaller BJJ Students

The lighter students in the bjj academy have it just a little tougher than their average (and larger) sized classmates. Contrary to the platitude, “size and strength DO matter!” Getting trapped …

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Posted on November 6, 2014January 10, 2018

GB NEWS: Master Worlds – Gracie Barra took home 1st place as a team.

Rigorous training, along with phenomenal instruction is key. The IBJJF Master Worlds took place this past weekend and Gracie Barra took home 1st place as a team.  There were many …

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Posted on September 15, 2014

3 Ways Training Bjj Makes You Happier

The physical fitness benefits to the jiu-jitsu lifestyle include weight loss, increased flexibility, strength and endurance.Less obvious but very important are the mental benefits. This writer is not a psychologist, …

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Posted on September 5, 2014

Steel Sharpens Steel – Why Your Training Partners Are So Important

One of my favorite quotes in combat sports is the below by UFC legend Randy Couture: “ One of the quotes that I use a lot – besides you’re only as …

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Posted on September 2, 2014January 10, 2018

Top 4 Things In Your First Year of Training

The majority of the students in any bjj academy will be the white belts. This article is especially for you guys! Many feel a sense of being overwhelmed when starting Brazilian …

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Posted on August 18, 2014January 10, 2018

The Reality of a Street Fight

Have you ever witnessed someone who couldn’t swim be thrown into the water? They generally thrash around, gasping for air, kicking wildly, and at times panicking.  It can be terrifying.  …

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Posted on August 14, 2014

Things to do While Injured

Things to do While Injured Safety is important at any Jiu-Jitsu academy.  Training safely ensures students will get the most out of their Jiu-Jitsu experience.  Injuries however do happen and …

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Posted on August 11, 2014January 10, 2018

Your Jiu-jitsu Cheat Sheet : Little Reminders to Improve Your Game

Back in high school, nervous exam taking students would scribble “cheat sheets” with the formula for calculating physics or math problems and hide them up their sleeves. When they got stuck, …

Continue reading “Your Jiu-jitsu Cheat Sheet : Little Reminders to Improve Your Game”

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