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Posted on November 12, 2015

5 Tips For New Students in Bjj

To many students beginning jiu-jitsu (especially those who are new to the martial arts in general) the academy can seem to be a foreign place with many strange customs (ex. …

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Posted on July 29, 2015

Gassing Out? – 3 Tips How To Not Get Exhausted During Training

How often have you heard this statement from a newer student of bjj, exhausted after a roll: “Oh man! I need to get better cardio!” The specific student may or may …

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Posted on July 3, 2015

The 'Secret' To Getting Better At BJJ

After rolling in the academy last night a student (with more than a year of experience) asked me how I felt he could get better at bjj at his level …

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Posted on June 24, 2015

The Students Who Improve the Fastest…Lesson from an old Kung Fu Master

We see quite a number of students pass through the doors of the academy over the period of a training year. Some try a few classes and decide that it isn’t …

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Posted on May 27, 2015

How To Protect Your Training Partners

There are few sports that require such close contact and cooperation with a training partner. Within the academy, there are situations where you will be called upon to use your …

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Posted on May 20, 2015

Who Tapped Who in Training?

“Who Tapped Who” is both one of the most popular topics of conversation in the academy and at the same time something that can be harmful to the culture of …

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Posted on May 12, 2015January 10, 2018

7 Things To Keep In Your BJJ Gear Bag

I have seen students come to the academy with their kimono in everything from a plastic shopping bag from the local grocery store to a huge equipment bag with every conceivable …

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Posted on May 8, 2015January 10, 2018

Drilling. How To Do It Right

“Want to drill?” The students will move to the edge of the mat during rolling, to “drill” their techniques. It quickly devolves from executing repetitions of an arm lock to …

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Posted on April 2, 2015January 10, 2018

Being the New Guy or Girl at the Academy…

Jiu-jitsu is a long journey. Many people get hooked and set out on the ultimate journey, achieving the rank of black belt. Along the way, there will be hiccups. This …

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Posted on February 12, 2015January 10, 2018

Love on the Mat: Having a Romantic Relationship in the Academy

“Love is like a virus and can happen anytime, anywhere” – Maya Angelou If Maya Angelou is right, which I’m pretty sure she is…then its possible to find yourself to …

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