Why Even Super Heroes Need Jiu-Jitsu: Learning Technique Always Matters
In comic books, super heroes are larger than life. Superman has incredible power, and Spiderman has remarkable speed. Super heroes often obtain these powers by some special event and become …
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7 Jiu-Jitsu Lessons Learned Only From Experience
In life there are some things you will learn on your own. No one will be able to teach you certain things. In Jiu-Jitsu there are things you will have …
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The Reality of a Street Fight
Have you ever witnessed someone who couldn’t swim be thrown into the water? They generally thrash around, gasping for air, kicking wildly, and at times panicking. It can be terrifying. …
Flow With The Go: how flow rolling can help you develop your game
If I told you that there was a training method that could help you develop both the weakest and strongest areas of your game at the same time would you …
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Burned Out on Training?
Have you felt completely depleted off the drive to succeed in jiu-jitsu? have you ever felt less energetic while in training. Does training seem to be a bit drab. Or …