GB Training Plan – Week 2
GB TP Week 2 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
Gracie Barra Instructor Candidate Network is NOW LIVE!
Are you a GB Brown or Black Belt ICP/PCI certified instructor? Is your dream to work, teach, and make a living through Jiu-Jitsu at a Gracie Barra school? If you’ve …
Continue reading “Gracie Barra Instructor Candidate Network is NOW LIVE!”
What Are You Working On?
This is one of my favorite questions to ask students of jiu-jitsu. Some students scratch their heads and are not sure how to answer. “What do you mean?” What aspect …
GB Training Plan – Week 1
GB TP Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 16
GB TP Week 16 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
Gracie Barra Jiu-jitsu for Kids
Prof. Ricardo Almeida – a former UFC fighter and MMA competitor who runs a successful academy in the USA – believes that parents should ask themselves different questions about the …
GB Training Plan – Week 15
GB TP Week 15 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
Drilling : How To Do It Right
If you want to make a certain technique part of your game you can not learn it once in class and have it instantly ready for rolling. It is going …
Jiu-jitsu Motivation and Inspiration
Motivation is a significant part of training jiu-jitsu. The road to black belt is long and filled with many obstacles – which are not negatives in that we grow by …
Pride in The Red Shield – GB Value
There are many jiu-jitsu academies with top level black belt instructors all over Brazil, the USA and many other countries where jiu-jitsu is practiced throughout the world. Yet Gracie Barra …