GB Training Plan – Week 10
GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 800 schools in the five continents. Since …
GB Technique : Takedowns With Prof. Carlos Liberi
racie Barra Blog we are looking at some advanced level standup techniques from the head of Gracie Barra Campinas in Sao Paulo, Brazil Prof. Carlos Liberi. Training for over 20 …
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3 Ways To Get A Competitive Edge In Jiu-jitsu
Motivated students training jiu-jitsu are always looking for ways they can improve faster. More specifically, how can they gain an edge over their competitors or the other students they enjoy …
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GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Technique : The Open Guard With Prof. Flavio Almeida
Gracie Barra Blog we are looking at some techniques and strategies from the open guard with Prof. Flavio Almeida of Gracie Barra of North Phoenix. Prof. Flavio is a black …
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Stop Getting Tapped Out!
“There is no losing, only learning” a popular piece of jiu-jitsu wisdom goes. And that positive attitude will carry you through periods where you are getting dominated by training partners …
GB Technique : X Guard Variations
This week on Gracie Barra Blog we are looking at some techniques and strategies from the X Guard. The X Guard works well combined with the Hook or Butterfly guards …
GB Training Plan – Week 8
GB TP Week 8 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 7
GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 6
GB TP Week 6 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …