GB Student Question: “Can I get good at Jiu-Jitsu just by rolling a lot?”
A Jiu-Jitsu student messaged me after visiting a Jiu-Jitsu school while traveling. He said that he liked the school and that there was no technique instruction on his visit; that …
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Control your Jiu-Jitsu Fears Through Knowledge & Instruction
How to Handle Your Thoughts While on the Mats While grinding on the mats and halfway towards my day-in-the-life of a blackbelt wannabe (I have started to take training seriously, …
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GB Technique : Got Takedowns?
Want to Up Your Takedown Game? Check out: GB2 Online Takedowns – by Henrique Machado https://online.graciebarra.com/course?courseid=gb2-takedowns-hm ㅤ Here are some important concepts for those Jiu-Jitsu students looking to up their …
GB Training Plan – Week 12
GB Training Plan Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Technique : Escaping The Worst Position in Jiu-jitsu
This week on Gracie Barra Blog we are looking at some techniques for escaping the back mount by some of Gracie Barra’s most experienced Black Belt Instructors from Gracie Barra …
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The GB Australia expansion through the ICP
Let’s fly to Australia. Our Gracie Barra schools over there are globally recognized for their standardized and excellent teaching levels. The GB team is getting stronger every day in that …
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What Our Self-Image Can Do To Our Jiu-Jitsu
What Is Your Self-Image? Remember the time when you were just a little boy/girl who enjoyed make-believe games? Where you wrapped a blanket around your neck and pretended that you …
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The GB Culture of Safety
The Gracie Barra school strives to create the safest training environment for all of the GB students. In any combat sport or martial art, there is some inherent risk of …
Training for Jiu-Jitsu Longevity
Discussing training frequency and intensity with a new student of Jiu-Jitsu, the talk turned to the challenge to train hard yet at the same time remain injury free and stay …
How to overcome mistakes through the lessons of Jiu-Jitsu
A chat about Gracie Barra, victories and mistakes, and most important: a lot of learning and collecting experiences. ㅤ In this video, Professor Marcio Feitosa touches on some of the …
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