GracieMag presents 5 tips for bringing up a healthy child in Jiu Jitsu
Every parent want a healthy child. Unfortunately in today’s junk food based and technological society that isn’t always easy to do. Jiu Jitsu serves as one of the most efficient and practical ways to …
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Learn the two hand should throw with Gracie Barra Georgia's Fabio Costa
Take a look at this two arm shoulder throw(Morote-seoi-nage) from Gracie Barra Georgia’s Fabio Costa. Although this throw is one of the more difficult throws to pull off in Jiu …
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Training the Gray Areas with Braulio Estima
Take a look at this classic interview with Gracie Barra Birmingham‘s Braulio Estima that took place shortly after his super fight victory against Ronaldo “Jacare” Souza at the 2011 ADCC. …
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Learn How to Apply the Rear Naked Choke with Gracie Barra The Woodland's Todd Moore
In this video Gracie Barra The Woodlands‘ full time instructor and active competitor Todd Moore shows the basics to applying the world famous Mata Leão (Brazilian Portuguese for “Lion Killer”) or Rear Naked …
Learn an Omoplata combo with No Gi World Champion Brandon "Wolverine" Mullins
Check out this advanced finish from No Gi World Champion and Gracie Barra Texas‘ Professor Brandon “Wolverine” Mullins. As one of Professor Vinicius “Draculino” Magalhaes‘ most successful competitors, Professor Mullins has dedicated …
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Learn a sweep with Middle Weight World champion Otavio Sousa
Last weekend Gracie Barra Irvine‘s Otavio Sousa was able to win the middle weight black belt world championship by pulling off a last second sweep. Take a look at this …
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Spider Philosophy: Life through the Martial Arts with Anderson Silva
In this video Jiu Jitsu Black Belt and UFC Middleweight Champion Anderson Silva discusses the martial arts philosophy, being bullied as a kid, and shows the importance of valuing your …
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Sweep from Half Guard with Gracie Barra Clearwater's Eduardo de Lima
Take a look at this great half guard sweep from Gracie Barra Clearwater‘s Eduardo de Lima. Professor Eduardo lead the future champions program back in Brazil during the mid to …
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Learn a crazy Kimura with Gracie Barra Nottingham's Victor Estima
Take a look at this Kimura attack from Gracie Barra Nottingham‘s Victor Estima. This is a move that you can use when you are trying to pass your opponent’s open …
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Guard passing and training mindset with Marcio Feitosa
Check out his interview from the Gracie Barra Headquarter‘s Marcio Feitosa that discusses his role with Gracie Barra, training philosophy, as well as some cool guard passing techniques. Professor Marcio …
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