GB Training Plan – Week 15
GB TP Week 15 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 14
GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 13
GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …
GB Training Plan – Week 12
GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 11
GB TP Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
Is there progression in how you are being taught jiu-jitsu?
Listening to a podcast with life hacker and author Tim Ferriss who specializes in deconstructing the habits of world class performers, Tim mentioned one of the major problems with …
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GB Training Plan – Week 10
GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
The Gracie Barra Curriculum – Part of the GB Method
For a complete jiu-jitsu the Gracie Barra Method has been put together to make universal the teaching methods from the most experienced Gracie Barra teachers. “Master Carlos Gracie Jr. believes …
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GB Learning : Creative Side Control Attacks
This week on Gracie Barra Blog we are going to see some creative ways to attack our opponents from top side mount. For many jiu-jitsu students, they feel most confident …
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GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …