GB Online Live Seminar Professor Victor Estima
?️ Don’t miss the opportunity to learn from one of our greatest names of GB Jiu-Jitsu: Professor Victor Estima @victorestimagb this Wednesday, July 8th?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Victor Estima is a prolific Jiu …
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GB Student Question: “What should a white belt be working on?”
White belt can be at once the most exciting AND frustrating time in your Jiu-Jitsu journey. ㅤ Why? Because every class seems to bring a new technique solution to a …
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Week 16 Team! Let’s Go! ???
Let’s train, socialize with our teammates and strive to get better everyday as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 07/05 – 07/11 our …
GB Mental Game: The Power of Focus
If you have struggled with trying to remember the multitude of techniques that you’ve seen in class at Gracie Barra, you will readily admit that training Jiu-Jitsu is not all …
Jiu-Jitsu For A Better World!
“If everyone practiced Jiu-Jitsu, the world would be better!” Behind this sentence, there is a concept, a mission that Master Carlinhos takes, to this day, not only for Gracie Barra, …
Monster Sprawls Drills on the Medicine Ball
This Solo Drill Will Surprise You! By Professor Carlos Lemos Jr.? ?Stay Connected to The GB World? http://linktr.ee/gbonline
The Art of War – Why We Train Jiu-Jitsu
Many people begin training Jiu-Jitsu for reasons of self defense, a new way to stay physically fit or a desire to compete. Many people discover other, more profound reasons to …
Pushing Through No Matter What
Hello Team, Surely each of us on our journey on the mat experienced the famous feeling of being on a roller coaster. One day we were at the top, we …
Arm Drag in Action
Learn a variation of Arm Drag that Professor Alexandre Café loves to apply in tournaments to surprise his opponent. Want to see how he does it in practice? ?Stay Connected …
Week 15 Team! Let’s Go! ???
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s train, socialize with our teammates, and strive to get better everyday as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 06/28 – 07/04 …