10 Reasons to Sign up for BJJ Self-Defense Classes

Of all the martial arts forms available in Nashville, Brazilian Jiu-Jitsu (BJJ) offers some of the most practical real-world techniques. It is used by MMA fighters, police departments, and fitness enthusiasts alike because of how effective it is in the real world. Jiu-Jitsu is the “Great Equalizer”: smaller practitioners have a chance to win against …