Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader - both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

Book Your Free Class

Class Benefits

Focuses on high-level technique, intensity, and strategy
Helps students refine their personal Jiu-Jitsu game
Encourages leadership and the sharing of knowledge with others
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting.

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

We love Gracie Barra Franklin! Our son started at 4 and is now 10. It’s his happy place. Chris, Justin, Shupe, and the coaching staff help him grow in jiu-jitsu and in life.

Ashley
We are new to Jujitsu and Gracie Barra. So far my 7 year old son is enjoying the classes and learning all about jujitsu!

Susan
Jiu-jitsu has been one of the best decisions for my physical and mental health. It builds confidence, reduces stress, and offers an uplifting community that feels like family.

Saurabh
Thankful for the Gracie Barra class!! The professor and the coaches at this location are great!! we love that the kids are not only learning an athletic skill but they teach discipline.

Cynthia
My 5-year-old has trained here for 8 months and loves it! The professors and coaches teach skills, discipline, and teamwork while keeping kids engaged. He looks forward to every class. 5 stars!

Daniel
My Son has been loving this class. It teaches discipline and listen skills . We love it! Highly recommend for a 5 year old boy.

Nikki
Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!

M
We are loving the franklin location!!! Our son has been taught at the Belleview location but we recently moved and they have made it really easy to transfer and get my son acclimated to a new group of students and coaches. It’s a larger group but professor here has a great way of organizing the kids to still get an intentional group learning experience!

Gerardo
We started our son at 3, and after almost a year, we’ve seen huge growth in his discipline and physical skills. Every professor is patient, engaging, and amazing with kids!

Alice
We love this place! Our daughter has trained here for 4 years and loves it. The professors and coaches are amazing with kids and keep them excited to come back. Highly recommend!

Katie
I’m a Masters competitor who cross-trains at Gracie Barra Franklin often. They’re welcoming, with high-level Jiu-Jitsu, great partners, and a great atmosphere. Justin and Chris run a great academy!

Clay
Our son has trained at Gracie Barra Franklin for 3 months and LOVES it! He’s learning Jiu-Jitsu, building confidence, and enjoying every challenge as he works toward his next goal. Great place!

Laura
We have been so impressed with Grace Barra Jiu-Jitsu in Franklin! Our two sons have been attending the gym for the past year, and we couldn’t be happier with our experience. The professors and coaches are excellent. Over the past year, we have seen our boys grow not only in their Jiu-Jitsu skills, but also in discipline, respect, confidence, and awareness of their bodies. The classes are very well managed while still being interactive, fun, and engaging for the kids.

Kimberly
Our shy 9-year-old has gained confidence since starting jiu-jitsu. The instructors are wonderful, teaching discipline, courage, and physical skills in a supportive, positive environment.

Jill
My son has trained at Gracie Barra Franklin for 6 years and gained so much from the coaching, supportive culture, and community. He’s grown in fitness and confidence while making lifelong friendships.

Elke
Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!

Kyle

We started our son at 3, and after almost a year, we’ve seen huge growth in his discipline and physical skills. Every professor is patient, engaging, and amazing with kids!

Alice
Thankful for the Gracie Barra class!! The professor and the coaches at this location are great!! we love that the kids are not only learning an athletic skill but they teach discipline.

Cynthia
Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!

M
Our son has trained at Gracie Barra Franklin for 3 months and LOVES it! He’s learning Jiu-Jitsu, building confidence, and enjoying every challenge as he works toward his next goal. Great place!

Laura
We have been so impressed with Grace Barra Jiu-Jitsu in Franklin! Our two sons have been attending the gym for the past year, and we couldn’t be happier with our experience. The professors and coaches are excellent. Over the past year, we have seen our boys grow not only in their Jiu-Jitsu skills, but also in discipline, respect, confidence, and awareness of their bodies. The classes are very well managed while still being interactive, fun, and engaging for the kids.

Kimberly
My 5-year-old has trained here for 8 months and loves it! The professors and coaches teach skills, discipline, and teamwork while keeping kids engaged. He looks forward to every class. 5 stars!

Daniel
We love this place! Our daughter has trained here for 4 years and loves it. The professors and coaches are amazing with kids and keep them excited to come back. Highly recommend!

Katie
We are loving the franklin location!!! Our son has been taught at the Belleview location but we recently moved and they have made it really easy to transfer and get my son acclimated to a new group of students and coaches. It’s a larger group but professor here has a great way of organizing the kids to still get an intentional group learning experience!

Gerardo
My Son has been loving this class. It teaches discipline and listen skills . We love it! Highly recommend for a 5 year old boy.

Nikki
Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!

Kyle
We love Gracie Barra Franklin! Our son started at 4 and is now 10. It’s his happy place. Chris, Justin, Shupe, and the coaching staff help him grow in jiu-jitsu and in life.

Ashley
We are new to Jujitsu and Gracie Barra. So far my 7 year old son is enjoying the classes and learning all about jujitsu!

Susan
I’m a Masters competitor who cross-trains at Gracie Barra Franklin often. They’re welcoming, with high-level Jiu-Jitsu, great partners, and a great atmosphere. Justin and Chris run a great academy!

Clay
Our shy 9-year-old has gained confidence since starting jiu-jitsu. The instructors are wonderful, teaching discipline, courage, and physical skills in a supportive, positive environment.

Jill
Jiu-jitsu has been one of the best decisions for my physical and mental health. It builds confidence, reduces stress, and offers an uplifting community that feels like family.

Saurabh
My son has trained at Gracie Barra Franklin for 6 years and gained so much from the coaching, supportive culture, and community. He’s grown in fitness and confidence while making lifelong friendships.

Elke

FAQs

Who is eligible for GB3 classes?
Blue belts and above who have completed GB2 training.
What is the focus of GB3?
GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.
Do I have to compete to train in GB3?
No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.
Can GB3 help me become an instructor or coach?
Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.