4115 Mallory Ln #206, Franklin, TN 37067

Gracie Barra Kids

Introduce your child to Jiu-Jitsu and help them build confidence, discipline, respect, focus, physical ability, and essential self-defence skills - all in a safe and supportive environment. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports.

Empowering Kids Through Jiu-Jitsu

At Gracie Barra, Jiu-Jitsu is more than a martial art - it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.

In a safe, supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of team and belonging, they become part of a global family - growing on and off the mats.

By practising Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports - like staying calm under pressure, using technique over strength, and solving problems with focus and confidence.

Book Your Free Class

Class Benefits

  • Builds confidence, discipline, and respect in young students.
  • Develops motor skills, coordination, and physical fitness.
  • It focuses on self-defence, takedowns, and ground techniques in a fun and engaging environment.
  • Our curriculum is structured around their age group and level of the students.

What to bring in your kid’s first class?

Water Bottle

Please pack a water bottle so your child can stay hydrated during class.

Comfortable Clothing

Children should wear comfy activewear like shorts, leggings, and a t-shirt that allows them to move freely. A Gracie Barra Gi and rashguard will be provided for their first class.

Slip-on Shoes

Easy-to-remove shoes like flip-flops or sandals help keep our mats clean and make it easier for kids to get ready before and after class.

Positive Attitude

Encourage your child to come with an open mind and a positive attitude, ready to learn and have fun.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

  • Our shy 9-year-old has gained confidence since starting jiu-jitsu. The instructors are wonderful, teaching discipline, courage, and physical skills in a supportive, positive environment.
  • We started our son at 3, and after almost a year, we’ve seen huge growth in his discipline and physical skills. Every professor is patient, engaging, and amazing with kids!
  • My Son has been loving this class. It teaches discipline and listen skills . We love it! Highly recommend for a 5 year old boy.
  • We are new to Jujitsu and Gracie Barra. So far my 7 year old son is enjoying the classes and learning all about jujitsu!
  • My son has trained at Gracie Barra Franklin for 6 years and gained so much from the coaching, supportive culture, and community. He’s grown in fitness and confidence while making lifelong friendships.
  • We love Gracie Barra Franklin! Our son started at 4 and is now 10. It’s his happy place. Chris, Justin, Shupe, and the coaching staff help him grow in jiu-jitsu and in life.
  • Our son has trained at Gracie Barra Franklin for 3 months and LOVES it! He’s learning Jiu-Jitsu, building confidence, and enjoying every challenge as he works toward his next goal. Great place!
  • Jiu-jitsu has been one of the best decisions for my physical and mental health. It builds confidence, reduces stress, and offers an uplifting community that feels like family.
  • Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!
  • We have been so impressed with Grace Barra Jiu-Jitsu in Franklin! Our two sons have been attending the gym for the past year, and we couldn’t be happier with our experience. The professors and coaches are excellent. Over the past year, we have seen our boys grow not only in their Jiu-Jitsu skills, but also in discipline, respect, confidence, and awareness of their bodies. The classes are very well managed while still being interactive, fun, and engaging for the kids.
  • My 5-year-old has trained here for 8 months and loves it! The professors and coaches teach skills, discipline, and teamwork while keeping kids engaged. He looks forward to every class. 5 stars!
  • We are loving the franklin location!!! Our son has been taught at the Belleview location but we recently moved and they have made it really easy to transfer and get my son acclimated to a new group of students and coaches. It’s a larger group but professor here has a great way of organizing the kids to still get an intentional group learning experience!
  • Thankful for the Gracie Barra class!! The professor and the coaches at this location are great!! we love that the kids are not only learning an athletic skill but they teach discipline.
  • We love this place! Our daughter has trained here for 4 years and loves it. The professors and coaches are amazing with kids and keep them excited to come back. Highly recommend!
  • Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!
  • I’m a Masters competitor who cross-trains at Gracie Barra Franklin often. They’re welcoming, with high-level Jiu-Jitsu, great partners, and a great atmosphere. Justin and Chris run a great academy!
  • Our shy 9-year-old has gained confidence since starting jiu-jitsu. The instructors are wonderful, teaching discipline, courage, and physical skills in a supportive, positive environment.
  • My son has trained at Gracie Barra Franklin for 6 years and gained so much from the coaching, supportive culture, and community. He’s grown in fitness and confidence while making lifelong friendships.
  • We started our son at 3, and after almost a year, we’ve seen huge growth in his discipline and physical skills. Every professor is patient, engaging, and amazing with kids!
  • Thankful for the Gracie Barra class!! The professor and the coaches at this location are great!! we love that the kids are not only learning an athletic skill but they teach discipline.
  • Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!
  • Our son has trained at Gracie Barra Franklin for 3 months and LOVES it! He’s learning Jiu-Jitsu, building confidence, and enjoying every challenge as he works toward his next goal. Great place!
  • We have been so impressed with Grace Barra Jiu-Jitsu in Franklin! Our two sons have been attending the gym for the past year, and we couldn’t be happier with our experience. The professors and coaches are excellent. Over the past year, we have seen our boys grow not only in their Jiu-Jitsu skills, but also in discipline, respect, confidence, and awareness of their bodies. The classes are very well managed while still being interactive, fun, and engaging for the kids.
  • My 5-year-old has trained here for 8 months and loves it! The professors and coaches teach skills, discipline, and teamwork while keeping kids engaged. He looks forward to every class. 5 stars!
  • We love this place! Our daughter has trained here for 4 years and loves it. The professors and coaches are amazing with kids and keep them excited to come back. Highly recommend!
  • Jiu-jitsu has been one of the best decisions for my physical and mental health. It builds confidence, reduces stress, and offers an uplifting community that feels like family.
  • We love Gracie Barra Franklin! Our son started at 4 and is now 10. It’s his happy place. Chris, Justin, Shupe, and the coaching staff help him grow in jiu-jitsu and in life.
  • We are new to Jujitsu and Gracie Barra. So far my 7 year old son is enjoying the classes and learning all about jujitsu!
  • Gracie Barra Franklin is outstanding! Professors Justin and Chris are welcoming, professional, and passionate about BJJ. They create a supportive environment with great instruction. Highly recommend!
  • We are loving the franklin location!!! Our son has been taught at the Belleview location but we recently moved and they have made it really easy to transfer and get my son acclimated to a new group of students and coaches. It’s a larger group but professor here has a great way of organizing the kids to still get an intentional group learning experience!
  • My Son has been loving this class. It teaches discipline and listen skills . We love it! Highly recommend for a 5 year old boy.
  • I’m a Masters competitor who cross-trains at Gracie Barra Franklin often. They’re welcoming, with high-level Jiu-Jitsu, great partners, and a great atmosphere. Justin and Chris run a great academy!

FAQs

  • At what age can my child start Jiu-Jitsu?
    Children as young as 3.5 years old can start training in the GBK Program, which is tailored to their age and developmental stage.
  • Is Jiu-Jitsu safe for kids?
    Yes! Safety is a top priority. Our structured curriculum emphasizes safety, uses controlled movements, and respectful partner interaction to ensure a safe, positive environment.
  • How often should my child train?
    We recommend 2 times per week for steady progress, but training frequency depends on your child's schedule and goals.
  • What if my child is shy or nervous?
    That’s completely normal! Our instructors are experienced with first-timers and will help your child feel welcome and supported. Progress happens at their own pace.

Instructors

Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.

  • Chris and Justin Wohler
Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

GB Franklin
4115 Mallory Ln #206, Franklin, TN 37067
School Hours
Monday
9a - 8p
Tuesday
9a - 8p
Wednesday
9a - 8p
Thursday
9a - 8p
Friday
9a - 8p
Saturday
9a - 12p
Sunday
11a - 12p
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