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Author: Gracie Barra

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Posted on August 26, 2015

The Best Piece of Training Advice I Ever Got

Very early in my love affair with brazilian jiu-jitsu I attended a seminar by a world level black belt. That instructor was a smaller man and one of the lightest …

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Posted on August 24, 2015

How Your Black Belt Professor Can Help You Build Your "A Game"

In my previous article What Is The Role of Your Professor in Your BJJ Training? I outlined some of the less obvious ways your black belt professor helps you develop your bjj. This …

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Posted on August 21, 2015

GB Training Plan for 08/24 – 08/30

GB TP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Training Plan for 08/24 – 08/30”

Posted on August 20, 2015

What Is The Role of Your Professor in Your BJJ Training?

The best possible way to learn bjj is under the direct instruction of a black belt professor. The black belt has a deep understanding of all of the fundamentals and …

Continue reading “What Is The Role of Your Professor in Your BJJ Training?”

Posted on August 18, 2015January 10, 2018

Jiu-Jitsu is never ending learning

I have been asked by students “Once you are a black belt, is it necessary to continue to try to learn about bjj?” The underlying assumption behind this question is: Don’t …

Continue reading “Jiu-Jitsu is never ending learning”

Posted on August 14, 2015

GB Training Plan for 08/17 – 08/23

GB TP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Training Plan for 08/17 – 08/23”

Posted on August 12, 2015

Don't Neglect This In Your Bjj Training!

Here is the situation: a new student visits your academy for training. They reveal that they have no bjj experience, but have come from another athletic background. Bigger, stronger and heavier, …

Continue reading “Don't Neglect This In Your Bjj Training!”

Posted on August 7, 2015

GB Training Plan for 08/10 – 08/16

GB TP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Training Plan for 08/10 – 08/16”

Posted on August 5, 2015

Why Do You Train Jiu-jitsu?

Whenever a new student comes into the academy I always like to ask a little about their history and reasons that they decided to start training bjj. I learned that you …

Continue reading “Why Do You Train Jiu-jitsu?”

Posted on August 3, 2015

The 6 worst white belt rolling mistakes

Renzo Gracie, one of the most successful and respected black belts famously said “Sometimes you are the hammer, and sometimes you are the nail!” No where is that more true …

Continue reading “The 6 worst white belt rolling mistakes”

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