Great Training Partners
It seems that every group of people has an appreciation day dedicated to their service: International Secretary Day, Teachers Day and so on. I think that the bjj world needs a …
An Amazing School Must be a Safe School
An Amazing School Must be a Safe School As part of your commitment to providing amazing Jiu-Jitsu instruction, you also have a responsibility to create culture of safety. This includes …
GB Techniques: Side Mount Attacks
This week Gracie Barra Techniques brings you some videos on how to attack from the side Side Mount Subscribe to the Gracie Barra YouTube channel to be notified of new …
GB Training Plan – Week 10
GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Train in the Gi or No-gi?
Train in the Gi or No-gi? Traditional bjj is taught in the gi and has since branched off into no-gi submission wrestling, bjj for mixed martial arts and training in …
GB Techniques: Attacks From The Guard
This week Gracie Barra Techniques brings you some videos on guard attacks. The key to have a solid guard is to have attacks that prevent your opponent from feeling comfortable in …
Google+: Making the Most of Social Media Tools
Social media – it is all around us. People and companies use it to work, advertise, build relationships, and simply connect with others on a global scale. Gracie Barra is …
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4 Beginner Guard Passing Mistakes
When you are starting jiu-jitsu passing the guard can be a frustrating experience. Getting trapped inside your opponent’s closed guard and fending off a constant stream of sweeps and submissions is …
GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
6 Steps to Fix a Hole in Your Game
Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …