• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!

Author: Gracie Barra

Schedule a FREE Class Near You
Posted on September 21, 2016

Great Training Partners

It seems that every group of people has an appreciation day dedicated to their service: International Secretary Day, Teachers Day and so on. I think that the bjj world needs a …

Continue reading “Great Training Partners”

Posted on September 20, 2016

An Amazing School Must be a Safe School

An Amazing School Must be a Safe School As part of your commitment to providing amazing Jiu-Jitsu instruction, you also have a responsibility to create culture of safety. This includes …

Continue reading “An Amazing School Must be a Safe School”

Posted on September 20, 2016

GB Techniques: Side Mount Attacks

This week Gracie Barra Techniques brings you some videos on how to attack from the side Side Mount Subscribe to the Gracie Barra YouTube channel to be notified of new …

Continue reading “GB Techniques: Side Mount Attacks”

Posted on September 16, 2016

GB Training Plan – Week 10

GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 10”

Posted on September 16, 2016

Train in the Gi or No-gi?

Train in the Gi or No-gi? Traditional bjj is taught in the gi and has since branched off into no-gi submission wrestling, bjj for mixed martial arts and training in …

Continue reading “Train in the Gi or No-gi?”

Posted on September 14, 2016

GB Techniques: Attacks From The Guard

This week Gracie Barra Techniques brings you some videos on guard attacks. The key to have a solid guard is to have attacks that prevent your opponent from feeling comfortable in …

Continue reading “GB Techniques: Attacks From The Guard”

Posted on September 13, 2016

Google+: Making the Most of Social Media Tools

Social media – it is all around us. People and companies use it to work, advertise, build relationships, and simply connect with others on a global scale. Gracie Barra is …

Continue reading “Google+: Making the Most of Social Media Tools”

Posted on September 12, 2016

4 Beginner Guard Passing Mistakes

When you are starting jiu-jitsu passing the guard can be a frustrating experience. Getting trapped inside your opponent’s closed guard and fending off a constant stream of sweeps and submissions is …

Continue reading “4 Beginner Guard Passing Mistakes”

Posted on September 9, 2016

GB Training Plan – Week 9

GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 9”

Posted on September 9, 2016

6 Steps to Fix a Hole in Your Game

Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …

Continue reading “6 Steps to Fix a Hole in Your Game”

Posts navigation

Previous page Page 1 … Page 25 Page 26 Page 27 … Page 161 Next page

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark