GB Leader's Annual Brunch
Black Belt Ceremony, GB Legacy Awards, Group Picture and More… With the growth of our team over the past years, hosting a productive annual meeting for all leaders of GB …
Another Match Breakdown of Philipe Della Monica at the Chicago Open
Another Victory for GB at the Chicago Open Professor Philipe Della Monica recently competed in the Chicago Open in March, which turned out to be a great tournament for the …
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Mark Your Calendars The GB Leader's Annual Brunch is June 3rd
Join Us for a Brunch, Awards, and Belt Promotions GB Leaders please join us Monday June 3rd for our GB Leader’s Annual Brunch. The brunch will include a speech …
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Prof. Rodrigo Freitas Showcases the Double Under Guard Pass
Key Points in Executing this Guard Pass Passing the guard. It can be as simple as, “calm down, breathe, pass the guard,” but without great techniques in our arsenal, …
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GB Weekly Training Plan for Week of 4/8-4/14: Week 6
GB WTP Week 6 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 6 of our annual schedule from …
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GB Grand Junction's Anti-Bullying Gets Network TV Exposure
Matt Busker and Daniel Krenzer live in KREX TV 5 in Grand Junction Coaches Matt Busker and Daniel Krenzer of Gracie Barra Grand Junction, CO went on air on …
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Barra Fit Project Launch: Jiu-Jitsu For Everyone
Help Reach More Women & Tap into the Fitness Market First, we would like to thank everyone for showing up and talking the time to come together to learn about …
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The True Art of Submission in Jiu-Jitsu
Submission to the Process of Learning Jiu-Jitsu “But, when will I get good?” How often have I asked that over the last two years of training at Gracie Barra? When …
6 Great Tips for Women Thinking about Getting into BJJ
Everyone Can Get into Jiu-Jitsu Jiu-Jitsu is for everyone. There are no exemptions to this rule. Everyone can practice Brazilian Jiu-Jitsu! Women will no longer go down in history …
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GB Weekly Training Plan for Week of 4/1-4/7: Week 5
GB WTP Week 5 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 5 of our annual schedule from …
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