Jiu-Jitsu for Women

We currently do not offer a Women's only class but our regular adult classes have women to train with! If interested schedule a FREE Trial Class and get Started today!

Find Your Power. Build Your Skill. Join the GBF Program.

We currently do not offer a Women's only class but our regular adult classes have women to train with! If interested schedule a FREE Trial Class and get Started today!

Book Your Free Class

Class Benefits

Creates a welcoming and supportive space for women to train.
Develops confidence, self-defence skills, and technical proficiency.
Helps women transition into the GB1, GB2, and GB3 classes with ease.

Our GBF Program has a curriculum structured to suit beginners, yet flexible enough to challenge those with previous Jiu-Jitsu experience. Every class is an opportunity to grow stronger, more confident, and more connected with your body and mind.

What to Bring to Your First Class

Water Bottle

Bring a water bottle to stay hydrated during training.

Comfortable Clothing

Wear activewear like shorts, leggings, and a t-shirt that allows you to move freely. A Gracie Barra Gi and rashguard will be provided for your introductory class.

Slip-on Shoes

Flip-flops or sandals make it easy to keep the mats clean and transition in and out of class quickly.

Positive Attitude

Come ready to learn, have fun, and challenge yourself. Everyone starts somewhere, and our team is here to support you.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

My son started at 3 and has trained here for 3 years. He’s grown into a confident, disciplined, respectful kid with a passion to compete. We’re so thankful for the GB family!

Christian
My grandson started jujutsu several months ago. We have been thrilled with the experience. He has specific boundaries to follow, but the instructors are kind and compassionate. I could not possibly recommend it more!

Lisa
My grandson, Meyer. Is having a great time!

John
Our son has gained confidence, discipline, and self-defense skills in two years at this gym. Chris and Justin are outstanding coaches who teach respect, fundamentals, and accountability. Highly recommend!

Ray
My 5-year-old loves Jiu Jitsu and has improved so much in temperament, strength, and resilience. The incredible staff have made a huge difference, and I’m so proud of his progress!

Ellie
Gracie Barra jujutsu Makes my son stronger and more confident as well as really fun for him. The professors and teachers communicate very well so it’s an easy learning environment.

Chris
We have loved our experience with Gracie Barra but specifically this location! The professors are awesome, intentional, with their students and they have a good balance of fun and serious!

Gerardo
We love coming to Gracie Barra Bellevue. Professors Chris and Justin, along with the other coaches have been so great training our 11 and 5 year old. The community is great 💗

Haeli
My 7yo daughter absolutely loves it here! The instructors made her feel welcome right away. Her confidence has grown so much, and we’ve loved the community. Highly recommend!

Olivia
Since joining Gracie Barra, our stepson has improved his focus, confidence, and ability to retain information. The professors make learning fun while teaching discipline and valuable life lessons!

Shauna
Madden has had a wonderful experience at Gracie Barra Bellevue! The instructors are encouraging and professional, and the kids are polite and friendly. Highly recommend!

Jordan
Can’t say enough good about this place! I’ve never stuck with a workout as long as BJJ. The culture keeps you coming back, and the positive impact reaches every part of life. 10/10!

David
We’ve trained with Chris and Justin for 4 years. They’re knowledgeable, patient, and supportive with kids and adults. Great training, strong community, and a focus on confidence and discipline!

Anna
We’re having a great experience here! The coaches do an excellent job teaching and helping instill discipline in my son. I also enjoy the adult classes. We highly recommend this school!

FFR Management
Gracie Barra Bellevue is a special place! Professor Chris keeps kids engaged while building confidence, discipline, and skills. We’re grateful to be part of this welcoming community!

Harrison
Among the best Jiu Jitsu training places in Nashville. Very focused and dedicated coaches. Flexible timing that helps schedule management.

Nandith
Our two sons love Gracie Barra Bellevue! Professor Chris, Professor Justin, Coach Shupe and the team create a fun, structured environment where kids build jiu-jitsu skills, confidence, discipline, and resilience.

Peter
We love the Belleview location!! The professor and coaches are awesome with the kids!! Great balance of serious work and fun! My 6yr old is so excited to attend every week!!

Cynthia
Great community, welcoming staff, and a clean facility! The kids program is excellent, with coaches who keep kids engaged while teaching jiu-jitsu, discipline, and valuable life skills.

Elizabeth
Chris and his youth coaches are incredible! They immediately made our kids feel welcome and engaged. The focus, discipline, and love of Jiu-Jitsu they inspire are truly special!

Nikki

Chris and his youth coaches are incredible! They immediately made our kids feel welcome and engaged. The focus, discipline, and love of Jiu-Jitsu they inspire are truly special!

Nikki
My son started at 3 and has trained here for 3 years. He’s grown into a confident, disciplined, respectful kid with a passion to compete. We’re so thankful for the GB family!

Christian
We have loved our experience with Gracie Barra but specifically this location! The professors are awesome, intentional, with their students and they have a good balance of fun and serious!

Gerardo
Our two sons love Gracie Barra Bellevue! Professor Chris, Professor Justin, Coach Shupe and the team create a fun, structured environment where kids build jiu-jitsu skills, confidence, discipline, and resilience.

Peter
Among the best Jiu Jitsu training places in Nashville. Very focused and dedicated coaches. Flexible timing that helps schedule management.

Nandith
My grandson, Meyer. Is having a great time!

John
Can’t say enough good about this place! I’ve never stuck with a workout as long as BJJ. The culture keeps you coming back, and the positive impact reaches every part of life. 10/10!

David
We’re having a great experience here! The coaches do an excellent job teaching and helping instill discipline in my son. I also enjoy the adult classes. We highly recommend this school!

FFR Management
Gracie Barra jujutsu Makes my son stronger and more confident as well as really fun for him. The professors and teachers communicate very well so it’s an easy learning environment.

Chris
Great community, welcoming staff, and a clean facility! The kids program is excellent, with coaches who keep kids engaged while teaching jiu-jitsu, discipline, and valuable life skills.

Elizabeth
My grandson started jujutsu several months ago. We have been thrilled with the experience. He has specific boundaries to follow, but the instructors are kind and compassionate. I could not possibly recommend it more!

Lisa
We’ve trained with Chris and Justin for 4 years. They’re knowledgeable, patient, and supportive with kids and adults. Great training, strong community, and a focus on confidence and discipline!

Anna
Gracie Barra Bellevue is a special place! Professor Chris keeps kids engaged while building confidence, discipline, and skills. We’re grateful to be part of this welcoming community!

Harrison
My 7yo daughter absolutely loves it here! The instructors made her feel welcome right away. Her confidence has grown so much, and we’ve loved the community. Highly recommend!

Olivia
Our son has gained confidence, discipline, and self-defense skills in two years at this gym. Chris and Justin are outstanding coaches who teach respect, fundamentals, and accountability. Highly recommend!

Ray
Since joining Gracie Barra, our stepson has improved his focus, confidence, and ability to retain information. The professors make learning fun while teaching discipline and valuable life lessons!

Shauna
My 5-year-old loves Jiu Jitsu and has improved so much in temperament, strength, and resilience. The incredible staff have made a huge difference, and I’m so proud of his progress!

Ellie
We love the Belleview location!! The professor and coaches are awesome with the kids!! Great balance of serious work and fun! My 6yr old is so excited to attend every week!!

Cynthia
We love coming to Gracie Barra Bellevue. Professors Chris and Justin, along with the other coaches have been so great training our 11 and 5 year old. The community is great 💗

Haeli
Madden has had a wonderful experience at Gracie Barra Bellevue! The instructors are encouraging and professional, and the kids are polite and friendly. Highly recommend!

Jordan

FAQs

Do I need prior martial arts experience to join GBF?
No experience needed! GBF is designed for all levels - from complete beginners to experienced practitioners looking for a fresh start.
Can I train in GB1, GB2, or GB3 after GBF?
Absolutely. GBF is designed to help you build the skills and confidence needed to transition smoothly into GB1, GB2, and GB3.
Do women train only with other women in GBF?
Yes, GBF classes are women-only, creating a safe and supportive space. As you progress, you’ll also have the option to join mixed classes if you choose.
What if I feel nervous or out of shape?
That’s completely normal. Our instructors and teammates are here to support you. Everyone starts somewhere, and GBF is the perfect place to begin.