Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader - both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

Book Your Free Class

Class Benefits

Focuses on high-level technique, intensity, and strategy
Helps students refine their personal Jiu-Jitsu game
Encourages leadership and the sharing of knowledge with others
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting.

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

My grandson started jujutsu several months ago. We have been thrilled with the experience. He has specific boundaries to follow, but the instructors are kind and compassionate. I could not possibly recommend it more!

Lisa
We’re having a great experience here! The coaches do an excellent job teaching and helping instill discipline in my son. I also enjoy the adult classes. We highly recommend this school!

FFR Management
My 7yo daughter absolutely loves it here! The instructors made her feel welcome right away. Her confidence has grown so much, and we’ve loved the community. Highly recommend!

Olivia
My 5-year-old loves Jiu Jitsu and has improved so much in temperament, strength, and resilience. The incredible staff have made a huge difference, and I’m so proud of his progress!

Ellie
We love the Belleview location!! The professor and coaches are awesome with the kids!! Great balance of serious work and fun! My 6yr old is so excited to attend every week!!

Cynthia
Chris and his youth coaches are incredible! They immediately made our kids feel welcome and engaged. The focus, discipline, and love of Jiu-Jitsu they inspire are truly special!

Nikki
Since joining Gracie Barra, our stepson has improved his focus, confidence, and ability to retain information. The professors make learning fun while teaching discipline and valuable life lessons!

Shauna
My son started at 3 and has trained here for 3 years. He’s grown into a confident, disciplined, respectful kid with a passion to compete. We’re so thankful for the GB family!

Christian
We love coming to Gracie Barra Bellevue. Professors Chris and Justin, along with the other coaches have been so great training our 11 and 5 year old. The community is great 💗

Haeli
Our two sons love Gracie Barra Bellevue! Professor Chris, Professor Justin, Coach Shupe and the team create a fun, structured environment where kids build jiu-jitsu skills, confidence, discipline, and resilience.

Peter
My grandson, Meyer. Is having a great time!

John
Gracie Barra Bellevue is a special place! Professor Chris keeps kids engaged while building confidence, discipline, and skills. We’re grateful to be part of this welcoming community!

Harrison
Great community, welcoming staff, and a clean facility! The kids program is excellent, with coaches who keep kids engaged while teaching jiu-jitsu, discipline, and valuable life skills.

Elizabeth
We’ve trained with Chris and Justin for 4 years. They’re knowledgeable, patient, and supportive with kids and adults. Great training, strong community, and a focus on confidence and discipline!

Anna
Madden has had a wonderful experience at Gracie Barra Bellevue! The instructors are encouraging and professional, and the kids are polite and friendly. Highly recommend!

Jordan
Can’t say enough good about this place! I’ve never stuck with a workout as long as BJJ. The culture keeps you coming back, and the positive impact reaches every part of life. 10/10!

David
Among the best Jiu Jitsu training places in Nashville. Very focused and dedicated coaches. Flexible timing that helps schedule management.

Nandith
Our son has gained confidence, discipline, and self-defense skills in two years at this gym. Chris and Justin are outstanding coaches who teach respect, fundamentals, and accountability. Highly recommend!

Ray
Gracie Barra jujutsu Makes my son stronger and more confident as well as really fun for him. The professors and teachers communicate very well so it’s an easy learning environment.

Chris
We have loved our experience with Gracie Barra but specifically this location! The professors are awesome, intentional, with their students and they have a good balance of fun and serious!

Gerardo

Chris and his youth coaches are incredible! They immediately made our kids feel welcome and engaged. The focus, discipline, and love of Jiu-Jitsu they inspire are truly special!

Nikki
My 5-year-old loves Jiu Jitsu and has improved so much in temperament, strength, and resilience. The incredible staff have made a huge difference, and I’m so proud of his progress!

Ellie
Our son has gained confidence, discipline, and self-defense skills in two years at this gym. Chris and Justin are outstanding coaches who teach respect, fundamentals, and accountability. Highly recommend!

Ray
Madden has had a wonderful experience at Gracie Barra Bellevue! The instructors are encouraging and professional, and the kids are polite and friendly. Highly recommend!

Jordan
Great community, welcoming staff, and a clean facility! The kids program is excellent, with coaches who keep kids engaged while teaching jiu-jitsu, discipline, and valuable life skills.

Elizabeth
Our two sons love Gracie Barra Bellevue! Professor Chris, Professor Justin, Coach Shupe and the team create a fun, structured environment where kids build jiu-jitsu skills, confidence, discipline, and resilience.

Peter
My grandson, Meyer. Is having a great time!

John
We’ve trained with Chris and Justin for 4 years. They’re knowledgeable, patient, and supportive with kids and adults. Great training, strong community, and a focus on confidence and discipline!

Anna
My son started at 3 and has trained here for 3 years. He’s grown into a confident, disciplined, respectful kid with a passion to compete. We’re so thankful for the GB family!

Christian
We have loved our experience with Gracie Barra but specifically this location! The professors are awesome, intentional, with their students and they have a good balance of fun and serious!

Gerardo
Can’t say enough good about this place! I’ve never stuck with a workout as long as BJJ. The culture keeps you coming back, and the positive impact reaches every part of life. 10/10!

David
We love the Belleview location!! The professor and coaches are awesome with the kids!! Great balance of serious work and fun! My 6yr old is so excited to attend every week!!

Cynthia
Gracie Barra jujutsu Makes my son stronger and more confident as well as really fun for him. The professors and teachers communicate very well so it’s an easy learning environment.

Chris
My grandson started jujutsu several months ago. We have been thrilled with the experience. He has specific boundaries to follow, but the instructors are kind and compassionate. I could not possibly recommend it more!

Lisa
Among the best Jiu Jitsu training places in Nashville. Very focused and dedicated coaches. Flexible timing that helps schedule management.

Nandith
Since joining Gracie Barra, our stepson has improved his focus, confidence, and ability to retain information. The professors make learning fun while teaching discipline and valuable life lessons!

Shauna
We’re having a great experience here! The coaches do an excellent job teaching and helping instill discipline in my son. I also enjoy the adult classes. We highly recommend this school!

FFR Management
Gracie Barra Bellevue is a special place! Professor Chris keeps kids engaged while building confidence, discipline, and skills. We’re grateful to be part of this welcoming community!

Harrison
My 7yo daughter absolutely loves it here! The instructors made her feel welcome right away. Her confidence has grown so much, and we’ve loved the community. Highly recommend!

Olivia
We love coming to Gracie Barra Bellevue. Professors Chris and Justin, along with the other coaches have been so great training our 11 and 5 year old. The community is great 💗

Haeli

FAQs

Who is eligible for GB3 classes?
Blue belts and above who have completed GB2 training.
What is the focus of GB3?
GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.
Do I have to compete to train in GB3?
No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.
Can GB3 help me become an instructor or coach?
Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.