We are closed this Saturday for the Easter weekend. Have a great Easter, everyone!
Effective Mon, April 8th, we will be changing the AM class time to 12-1 pm Mon-Fri. Be sure to update your schedules!
By Ricardo Almeida (I grew up in Brazil playing soccer every single day. We played soccer at school, when we came home, at the beach and on the weekends we played some more. I love soccer and follow it diligently to this day so this article is not a soccer bashing but rather a highlight …
This week 3/3 – 3/9 our classes are based on week 10 of the curriculum. We will cover: Headlocks, Hip/Hand Throws, and Mount from Knee on Belly.
Yes, we are open today! Drive safe!
This week 2/17 – 2/23 our classes are based on week 8 of the curriculum. We will cover: Clinch & Holds, Foot Throws & Side Mount.
This week 2/10 – 2/16 our classes are based on week 7 of the curriculum. We will be covering Ground Strikes, Leg Grabs, & Guard.
Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 800 schools in the five continents. This week 2/3 – 2/9 our classes are based on week 6 of the curriculum. We will be covering headlocks, hip/hand throws, & back/turtle.
We’re excited to announce our GRAND OPENING, scheduled for February 23rd! We will be offering FREE SELF DEFENSE CLASSES to the community, followed by an exclusive seminar & lunch for GB Team Members only. Spaces are limited so contact us directly (message or call 571.316.0722) to reserve your spot today! **FREE SELF DEFENSE CLASS for …
This week 1/13 – 1/19, our classes are based on week 3 of the curriculum. We will be working Ground Strike, Leg Grabs, & Guard.