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Nobody Trains Alone
May is Mental Health Awareness Month. There is a quiet reality that exists in every community, in every school, in…
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Ninguém Treina Sozinho
Maio é o Mês de Conscientização sobre Saúde Mental. Existe uma realidade silenciosa presente em toda comunidade, em toda escola,…
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The Legacy in Its Purest Form 🔺Grão Mestre Carlos Gracie Jr.
This past weekend, April 25th, 2026, in Barra da Tijuca, where it all began, was not just about dates or…
Read moreA Homecoming 40 Years in the Making: Celebrating Gracie Barra in Rio de Janeiro
In Barra da Tijuca, where Gracie Barra was founded, our global community…
How to Train Safely in Jiu-Jitsu: Tips from Gracie Barra
Have you ever wondered if Jiu-Jitsu is a safe sport? If so,…
The Habits of Great Leaders: How Jiu-Jitsu Can Inspire You to Be One of the Best
What does it mean to be a leader? What qualities does an…
5 Habits of Highly Effective White Belts
A Gracie Barra Jiu-Jitsu student's first year is the most exciting and…
The Origins of Jiu-Jitsu – the History Behind the Art
As you don your Jiu-Jitsu Gi and sip on your Acai pre-workout,…
