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How to Train Safely in Jiu-Jitsu: Tips from Gracie Barra
Have you ever wondered if Jiu-Jitsu is a safe sport? If so,…
The Habits of Great Leaders: How Jiu-Jitsu Can Inspire You to Be One of the Best
What does it mean to be a leader? What qualities does an…
5 Habits of Highly Effective White Belts
A Gracie Barra Jiu-Jitsu student's first year is the most exciting and…
The Origins of Jiu-Jitsu – the History Behind the Art
As you don your Jiu-Jitsu Gi and sip on your Acai pre-workout,…