Gracie Barra Kids

Name: GB Columbia
Price range: $$

Introduce your child to Jiu-Jitsu and help them build confidence, discipline, respect, focus, physical ability, and essential self-defence skills - all in a safe and supportive environment. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports.

Empowering Kids Through Jiu-Jitsu

At Gracie Barra, Jiu-Jitsu is more than a martial art - it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.

In a safe, supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of team and belonging, they become part of a global family - growing on and off the mats.

By practising Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports - like staying calm under pressure, using technique over strength, and solving problems with focus and confidence.

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Class Benefits

Builds confidence, discipline, and respect in young students.
Develops motor skills, coordination, and physical fitness.
It focuses on self-defence, takedowns, and ground techniques in a fun and engaging environment.
Our curriculum is structured around their age group and level of the students.

What to bring in your kid’s first class?

Water Bottle

Please pack a water bottle so your child can stay hydrated during class.

Comfortable Clothing

Children should wear comfy activewear like shorts, leggings, and a t-shirt that allows them to move freely. A Gracie Barra Gi and rashguard will be provided for their first class.

Slip-on Shoes

Easy-to-remove shoes like flip-flops or sandals help keep our mats clean and make it easier for kids to get ready before and after class.

Positive Attitude

Encourage your child to come with an open mind and a positive attitude, ready to learn and have fun.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

Flexible, caring, formative. 3 words that describe our experiences at Gracie Barra. From the warm greeting at the beginning to the encouragement and excellent instruction on the mats, the experiences are solid. They spend their time working and magnifying the process as well as the product. They are working toward forming and growing our son in ways that I cannot do at home. And for that, we are beyond grateful.

Maureen Harris
I highly recommend getting your entire family on the mats at GB Columbia. It has been one of the best things we have done for our family! The gym has become our second home. We love the Professor Fabio, the coaches, and the atmosphere. Our kids are learning so much more than jiu jitsu. They are learning resilience, to believe in themselves, and that they always have more in them than they think they do. I myself have rediscovered a part myself that I haven't known for years. As a woman, I just wanted to learn a little self defense, but I have found resilience, pride, and confidence.

Hilary Bollinger
Gracie Barra BJJ is an outstanding place to train. From day one, I felt completely welcomed by both the instructors and the students. The facility is always clean and well-organized, which makes a big difference in feeling comfortable and focused during training. The Professor and higher belts are patient, knowledgeable, and take the time to make sure beginners understand the fundamentals without feeling overwhelmed. Everyone is friendly and supportive, creating an environment where novices can learn confidently and improve at their own pace. If you're new to Brazilian Jiu-Jitsu or looking for a positive, professional place to train, Gracie Barra BJJ is an excellent choice.

Steven Gunn
Coaches make you feel like family from day one, Professor Fabio is a world class instructor and person. Friendly GB community who are the best and nicest training partners you will ever meet when you walk in the door. They truly live by Jiu Jitsu for everyone!

John Lockard
We can’t say enough wonderful things about this Jiu Jitsu program. The coaches are truly exceptional, not only highly skilled, but genuinely invested in our kids. You can see how much they care in the way they teach, encourage, and push each child to be the best version of themselves, both on and off the mats. They build confidence, discipline, respect, and resilience while creating a positive and motivating environment. Our kids feel supported, challenged, and proud of their progress every single week. We are beyond grateful for the entire coaching staff and the impact they’ve had on our family. Highly recommend! 🥋💙

Michaella Kretzschmar

I highly recommend getting your entire family on the mats at GB Columbia. It has been one of the best things we have done for our family! The gym has become our second home. We love the Professor Fabio, the coaches, and the atmosphere. Our kids are learning so much more than jiu jitsu. They are learning resilience, to believe in themselves, and that they always have more in them than they think they do. I myself have rediscovered a part myself that I haven't known for years. As a woman, I just wanted to learn a little self defense, but I have found resilience, pride, and confidence.

Hilary Bollinger
Coaches make you feel like family from day one, Professor Fabio is a world class instructor and person. Friendly GB community who are the best and nicest training partners you will ever meet when you walk in the door. They truly live by Jiu Jitsu for everyone!

John Lockard
Flexible, caring, formative. 3 words that describe our experiences at Gracie Barra. From the warm greeting at the beginning to the encouragement and excellent instruction on the mats, the experiences are solid. They spend their time working and magnifying the process as well as the product. They are working toward forming and growing our son in ways that I cannot do at home. And for that, we are beyond grateful.

Maureen Harris
Gracie Barra BJJ is an outstanding place to train. From day one, I felt completely welcomed by both the instructors and the students. The facility is always clean and well-organized, which makes a big difference in feeling comfortable and focused during training. The Professor and higher belts are patient, knowledgeable, and take the time to make sure beginners understand the fundamentals without feeling overwhelmed. Everyone is friendly and supportive, creating an environment where novices can learn confidently and improve at their own pace. If you're new to Brazilian Jiu-Jitsu or looking for a positive, professional place to train, Gracie Barra BJJ is an excellent choice.

Steven Gunn
We can’t say enough wonderful things about this Jiu Jitsu program. The coaches are truly exceptional, not only highly skilled, but genuinely invested in our kids. You can see how much they care in the way they teach, encourage, and push each child to be the best version of themselves, both on and off the mats. They build confidence, discipline, respect, and resilience while creating a positive and motivating environment. Our kids feel supported, challenged, and proud of their progress every single week. We are beyond grateful for the entire coaching staff and the impact they’ve had on our family. Highly recommend! 🥋💙

Michaella Kretzschmar

FAQs

At what age can my child start Jiu-Jitsu?
Children as young as 3.5 years old can start training in the GBK Program, which is tailored to their age and developmental stage.
Is Jiu-Jitsu safe for kids?
Yes! Safety is a top priority. Our structured curriculum emphasizes safety, uses controlled movements, and respectful partner interaction to ensure a safe, positive environment.
How often should my child train?
We recommend 2 times per week for steady progress, but training frequency depends on your child's schedule and goals.
What if my child is shy or nervous?
That’s completely normal! Our instructors are experienced with first-timers and will help your child feel welcome and supported. Progress happens at their own pace.