GB Columbia
128 East Nifong Boulevard, Suite E, Columbia, Missouri, 65203, United States
573-397-8786
GB ColumbiaclassesAdvanced Jiu-Jitsu

Advanced Jiu-Jitsu

Take your training to the next level with advanced techniques, live sparring, and the introduction of No-Gi.

Ready for the Next Level? GB2 Starts Here.

The GB2 Program is designed for students who have built a strong foundation through GB1 and are ready to deepen their skills and push their training further.

With a focus on more advanced techniques, strategic drilling, positional awareness, and live sparring, GB2 offers a more intense and challenging experience - while still maintaining the structure and support Gracie Barra is known for.

This is also where students begin No-Gi training, expanding their understanding of Jiu-Jitsu by adapting techniques without the traditional uniform. No-Gi sessions help improve speed, agility, and grip control, preparing students for a broader range of competition and real-life scenarios.

Eligibility: Students must have at least 3 stripes on a white belt, typically earned after a minimum of 4 months of consistent training.

Book Your Free Class

Class Benefits

  • Builds on GB1 fundamentals with advanced techniques and strategies
  • Introduces positional awareness, live sparring, and complex drills
  • Incorporates No-Gi training for a well-rounded Jiu-Jitsu experience
  • Prepares students for progression into GB3 and competition-level intensity

GB2 is where many students begin to refine their personal style, explore tactical thinking, and train at a more competitive pace - always in a safe, supportive environment.

What to Bring to Your Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

  • We can’t say enough wonderful things about this Jiu Jitsu program. The coaches are truly exceptional, not only highly skilled, but genuinely invested in our kids. You can see how much they care in the way they teach, encourage, and push each child to be the best version of themselves, both on and off the mats. They build confidence, discipline, respect, and resilience while creating a positive and motivating environment. Our kids feel supported, challenged, and proud of their progress every single week. We are beyond grateful for the entire coaching staff and the impact they’ve had on our family. Highly recommend! 🥋💙
    Michaella Kretzschmar
  • Flexible, caring, formative. 3 words that describe our experiences at Gracie Barra. From the warm greeting at the beginning to the encouragement and excellent instruction on the mats, the experiences are solid. They spend their time working and magnifying the process as well as the product. They are working toward forming and growing our son in ways that I cannot do at home. And for that, we are beyond grateful.
    Maureen Harris
  • Gracie Barra BJJ is an outstanding place to train. From day one, I felt completely welcomed by both the instructors and the students. The facility is always clean and well-organized, which makes a big difference in feeling comfortable and focused during training. The Professor and higher belts are patient, knowledgeable, and take the time to make sure beginners understand the fundamentals without feeling overwhelmed. Everyone is friendly and supportive, creating an environment where novices can learn confidently and improve at their own pace. If you're new to Brazilian Jiu-Jitsu or looking for a positive, professional place to train, Gracie Barra BJJ is an excellent choice.
    Steven Gunn
  • I highly recommend getting your entire family on the mats at GB Columbia. It has been one of the best things we have done for our family! The gym has become our second home. We love the Professor Fabio, the coaches, and the atmosphere. Our kids are learning so much more than jiu jitsu. They are learning resilience, to believe in themselves, and that they always have more in them than they think they do. I myself have rediscovered a part myself that I haven't known for years. As a woman, I just wanted to learn a little self defense, but I have found resilience, pride, and confidence.
    Hilary Bollinger
  • Coaches make you feel like family from day one, Professor Fabio is a world class instructor and person. Friendly GB community who are the best and nicest training partners you will ever meet when you walk in the door. They truly live by Jiu Jitsu for everyone!
    John Lockard
  • I highly recommend getting your entire family on the mats at GB Columbia. It has been one of the best things we have done for our family! The gym has become our second home. We love the Professor Fabio, the coaches, and the atmosphere. Our kids are learning so much more than jiu jitsu. They are learning resilience, to believe in themselves, and that they always have more in them than they think they do. I myself have rediscovered a part myself that I haven't known for years. As a woman, I just wanted to learn a little self defense, but I have found resilience, pride, and confidence.
    Hilary Bollinger
  • Flexible, caring, formative. 3 words that describe our experiences at Gracie Barra. From the warm greeting at the beginning to the encouragement and excellent instruction on the mats, the experiences are solid. They spend their time working and magnifying the process as well as the product. They are working toward forming and growing our son in ways that I cannot do at home. And for that, we are beyond grateful.
    Maureen Harris
  • Gracie Barra BJJ is an outstanding place to train. From day one, I felt completely welcomed by both the instructors and the students. The facility is always clean and well-organized, which makes a big difference in feeling comfortable and focused during training. The Professor and higher belts are patient, knowledgeable, and take the time to make sure beginners understand the fundamentals without feeling overwhelmed. Everyone is friendly and supportive, creating an environment where novices can learn confidently and improve at their own pace. If you're new to Brazilian Jiu-Jitsu or looking for a positive, professional place to train, Gracie Barra BJJ is an excellent choice.
    Steven Gunn
  • We can’t say enough wonderful things about this Jiu Jitsu program. The coaches are truly exceptional, not only highly skilled, but genuinely invested in our kids. You can see how much they care in the way they teach, encourage, and push each child to be the best version of themselves, both on and off the mats. They build confidence, discipline, respect, and resilience while creating a positive and motivating environment. Our kids feel supported, challenged, and proud of their progress every single week. We are beyond grateful for the entire coaching staff and the impact they’ve had on our family. Highly recommend! 🥋💙
    Michaella Kretzschmar
  • Coaches make you feel like family from day one, Professor Fabio is a world class instructor and person. Friendly GB community who are the best and nicest training partners you will ever meet when you walk in the door. They truly live by Jiu Jitsu for everyone!
    John Lockard

FAQs

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Learn more about GB Online
Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Learn more about GB Online
GB Columbia
128 East Nifong Boulevard, Suite E, Columbia, Missouri, 65203, United States
573-397-8786
School Hours
Monday
11 AM - 1 PM, 4 PM - 8 PM
Tuesday
4 PM - 8 PM
Wednesday
11 AM - 1 PM, 4 PM - 8 PM
Thursday
4 PM - 8 PM
Friday
11 AM - 1 PM, 4 PM - 8 PM
Saturday
10 AM - 12 PM
Sunday
Closed
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