Gracie Barra Wins The 2021 IBJJF Kids Pan Americans Tournament For The Third Year In A Row.

If you are competitive there is no team better than Gracie Barra. For the last 3 years GB has dominated the IBJJF (biggest Jiu-Jitsu organizer in the world) Pan Americans tournament known to be the biggest and most competitive kids Jiu-Jitsu tournament in the world. Our proven methods and systems have allowed Gracie Barra students …

Jiu-Jitsu for Teens: From Overweight to World Champion in 5 Years

Jiu-Jitsu for Teenagers. My Own Personal Account *Credit: Prof. Flavio Almeida – GB North Phoenix* Next week will begin our Jiu-Jitsu for Teenagers Program at Gracie Barra Melbourne-FL. As we build this program and work to have a positive impact on teenagers in our community, sharing my personal story may give parents an insight into …

A-Z Guide to Brazilian Jiu-Jitsu Self-Defense Training for Women

A-Z Guide to Brazilian Jiu-Jitsu Self-Defense Training for Women Conditioning and confidence. Optimized health. A better body. Jiu-Jitsu, a Brazilian form of martial arts, is one of the only ways for you to exercise, strength train and learn self-defense. Here’s all you need to know to start training in Jiu-Jitsu: Brazilian Jiu-Jitsu: A Beginner’s Guide …

Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System

A Row of Gracie Barra Black Belt Students

Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …